I am Day One -- Running with Jeff

Yeah, I'm eventually going to do this Triathlon. And yeah, I'm going to have to train a lot. A LOT A LOT.

So day one consisted of running with Jeffery. I'm sure you're on the edge of your seating wondering, "I wonder how he did?!", or maybe you're just imagining me running and then collapsing on my face. That's actually a close approximation of what really happened. It has definitely been a while since I've done any physical activity other than biking. I need to start running more.

Next on the agenda is swimming.